FREE | Boost Your Libido in 21 Days | Digital Bundle
FREE | Boost Your Libido in 21 Days | Digital Bundle
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1. MAIN EBOOK: "The Complete Guide to Male Libido"
- Introduction to male sexual health
- Key factors influencing libido
- The complete 21-day program
- How to integrate the gummies into the plan
2. NUTRITIONAL PLAN: "Powerful Nutrition for Libido"
- The 15 superfoods that naturally increase testosterone
- Easy-to-prepare energizing recipes
- Weekly meal plan
- What to absolutely avoid
- How to create powerful morning smoothies
3. FITNESS PROGRAM: "Targeted Exercises for Male Power"
- 7 key exercises that increase testosterone (with visual instructions)
- Weekly routine of just 15 minutes per day
- Breathing techniques to improve circulation
- Specific exercises to improve endurance
4. SLEEP GUIDE: "Regenerative Rest for Vitality"
- Sleep optimization techniques
- The connection between sleep quality and testosterone
- 5-step evening routine to maximize hormone production
- Ideal rest environment
5. BONUS: "The Secrets of Aphrodisiac Herbs"
- Guide to natural herbs that enhance the effects of your gummies
- How to prepare infusions and tinctures at home
- The most effective combinations
- Recommended dosages and precautions
